Eating breakfast before exercise increases the speed at which we digest, absorb and metabolise carbohydrate that we may eat after exercise.
It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.
Hemantkumar Shivsharan is making the most of the lockdown with these tempting home cooked meals.
After recording positive growth for two months in a row, India's exports dipped marginally by 0.25 per cent to $27.67 billion in February and trade deficit widened to $12.88 billion, according to preliminary data released by the government on Tuesday. Imports grew 6.98 per cent to $40.55 billion during the month, the data showed. The trade deficit stood at $10.16 billion in February 2020. Exports during April-February 2020-21 were $255.92 billion, compared with $291.87 billion during the same period of last year, exhibiting a negative growth of 12.32 per cent.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Some people are shining through India's gravest health emergency by offering to run errands and home kitchens delivering meals to organisations and individuals stepping in to supply oxygen cylinders, oximeters
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Trade deficit during the month narrowed to USD 14.54 billion from USD 15.3 billion in January 2020. It was USD 15.44 billion in December 2020.
Certified personal trainer and nutritionist Samreedhi Goel gives you the lowdown on healthy and not-so-healthy breakfasts!
As the deadly second wave of the Covid-19 pandemic rages on, startups and technology firms are realising the burnout effect it is having on employees. Many have shortened their work weeks to four days, while others have made provisions for more time off for employees to help them rejuvenate or care for loved ones.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
If you don't feel like indulging in a heavy meal in these hot months, tasty salad preparations are a filling and healthy alternative.
Early Cricket Club chairman Gary Shacklady, himself a vegan, realised that many of the meals, especially at away grounds, were inaccessible to many of the players. This included the team's Hindu and Muslim players, who do not eat beef and pork for religious reasons.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Here's how to create a healthy relationship with your food.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
Follow these techniques to avoid injuries and enjoy your first run.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
You might be unintentionally harming yourself.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)
Depression is not just a state of mind, it is a disease. Here's how to fight it.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
The Lucknow girl also tells you what you can eat during the lockdown.
Sectors with positive growth during the month include rice, iron ore, oil seeds, oil meals, meat, dairy and poultry products, pharmaceuticals, coffee, engineering goods, and plastic.
Dietician Komal Jethmalani provides the right answer.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Wellness expert Roopashree Sharma answers your health queries.
Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.
Stay connected above and beyond what your work expects you to do.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
When it comes to abs, Nina Agdal must have the best in the business.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
The only inspiration you need on a Wednesday.
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